Making your food tastier, your life more manageable, and your fitness goals attainable. Advice on food, diet, life, and fitness for you. Learned the hard way from us.
Monday, February 21, 2011
T and I went to Houston this weekend so that he could get level one certified for crossfit. These guys worked really hard for this. They learned a lot about nutrition and training. I'm in awe of the work they put in for two intense days. Ya'll rock!