Sunday, January 16, 2011

First One

T and I are going to use this space to talk about our experiences with life, food, and fitness. We try to eat healthy following a paleo/primal way of diet/lifestyle. T is an avid cross-fitter and has made amazing progress concerning overall fitness and weight goals. We want to share with you the lessons we've learned so far. I hope this is a fun and educational for everyone.
Welcome from us to you.

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